Sunday, March 15, 2020

Tips For Save Your skin.

TIPS FOR SAFE SKIN

Safe skin

Whatever the weather, every woman desires that her skin especially face should be clean and beautiful. But in today's runny life, problems like skin bruising, acne and skin etching are common. In this case, how can your desire to get a clean and clear face be fulfilled. Now you do not need to go to the parlor and get expensive treatment done. Just follow some rules and get a glowing skin. 
So let's know about some such rules- Take special care of cleanliness
The first and foremost rule is cleanliness. It is impossible to get a clear face without regular facial cleansing. Therefore, you must wash your face at least twice a day. If your skin is dry, use a mild face wash instead of soap on the face. In addition, it is very important to use the clinging properly. Never use any lotion or cream for cleansing, always apply it from the bottom to the top in circular motion on the face. With this, the clinger will go out to the bottom of the skin and remove more and more dirt and you will get a clear skin. Also, keep in mind that you should not wash your face more than twice a day. This loses the natural oil of your face and makes the skin very dry and lifeless. Not only this, whenever you come home from office in the evening, please wash your face with face wash. Later, you must also use a face moisturizer or toner to moisturize the skin. This also closes the open pores of your skin and the dirt does not get to the inner surface of your face.

Make toner at home

By the way, there are many toners available in the market, but if you want, you can make and store toner at home too. You can store cucumber juice in it, or grate it and freeze icube from it. Later you can also massage it on your face. This is a great toner. Apart from this, rose water is also a natural toner. It can be applied easily after face washing. To make the face clean and clear, you can boil 20–25 neem leaves till the water starts to appear green. You store it by filling it in a bottle and apply this water on the face everyday in the evening. It acts like a natural skin toner. Extra oil of the face is also controlled by this water.

When do makeup

Nowadays, women have started using makeup not only in parties, but also in day-to-day life. In such a situation, it is also very important to protect the skin from the harm caused by makeup. So whenever you do make-up, always apply it in downward motion. That is, makeup should always be applied from top to bottom. This will not only enhance your skin, as well as make-up will also remain on the skin and there will be no damage to the skin due to not going to the bottom. Additionally, never forget to remove makeup before going to bed at night.

Brake is also important

If you use makeup in daily routine, then it is very important that you give your skin a break. On the day you do not have to go out of the house or have an office holiday, give the skin a break. This will rid your skin of all kinds of allergies and chemicals for a day and you will not have to face acne and other skin related problems.

Give importance to exfoliation

Regardless of the skin, exfoliation is needed to clean it internally. Skin can be made fresh and radiant by removing the dead cells of the skin through exfoliation. While exfoliating, keep in mind that you should not only give attention to your face but also exfoliate your entire body and sensitive lips.

Skin

How to keep your face clean.

Find out what your skin type is: Is your skin dry, oily or normal? You need to find out, so that you can make sure that you have the right products. There are so many different types of products that you can get confused.

  1. If your skin is normal, then your skin has the right balance of moisture, oil and durability. This is the goal you are trying to achieve by keeping it clean.
  2. If your skin is oily, then your face starts looking shiny, smooth or oily after only a few hours of washing.
  3. If your skin is dry, it is often flaky.
  4.  If your skin is sensitive, your skin is often tight, tight or itchy and if you come in contact with a chemical, you experience an allergy.
  5. Many people have combination skin, a different part of the face is dry, while some part of the face is oily.

Utilize a straightforward face wash two times per day:


Wash once in the first part of the day and once at night. Everybody's skin is unique and various things are vital. Some face wash should be tried to discover what is best for you. What you need with a face wash is to clean earth, germs and abundance oil, yet it ought not hurt your skin's layer of solid oils.
  1. You should take the chemical relying upon your skin type, how much cosmetics you do, and how regularly you go out for work. For instance, if your skin is sleek, you should take a cleaner with a lower pH level, which will be increasingly viable in cleaning your oil. In the event that you have delicate skin, you ought not take a cleaning agent loaded up with synthetic compounds.
  2. Avoid using ordinary soaps, they are too harsh for your face and can remove the layer of your natural oils.
  3. It is best to wash your face with lukewarm water or cold water. Hot water can remove the layer of healthy natural oils from your skin.
  4. After exercising, you need to wash your face to get rid of sweat, dirt, and oil, as these can close your pores.

Use a toner. Not required, but a toner can be a big help in removing oily skin, acne, or badly clogged pores. Toner helps remove excess oil and dead skin after cleansing. It is a great way to add active ingredients like retinoids, antioxidants and exfoliants to your skin's diet.

  1. Find the correct toner for your skin. A few plans may assist with cleaning skin break out inclined skin; Other definitions are aggravation to delicate skin.
  2. Many dermatologists prescribe not to utilize a liquor based toner, as it dries much in the wake of having slick skin.

Use cosmetics proper for your skin type: If you can, attempt to purchase cosmetics marked "noncomedogenic" or "nonacnegenic", as these are intended to help forestall skin break out and pimples. Also, your pores won't be shut.

  1. Make sure you are not utilizing old cosmetics. Skincare items, for example, nourishment, have a termination date. Utilizing them after that date will cause more mischief than advantage.
  2. Instead of utilizing oil-based make-up, attempt mineral-based or water-based make-up, as they make the skin smooth and dull.

Eat a solid eating routine: A sound eating regimen incorporates vegetables and products of the soil and "shoddy nourishment" have been expelled.

  1. Try low-fat dairy items. A low-fat yogurt contains nutrient A, something in our skin relies upon it. It likewise contains acidophilus, a "living" microscopic organisms that advances intestinal wellbeing, just as the skin.
  2.  Eat nourishments with high cancer prevention agent content, for example, blueberries, strawberries, and tufts.
  3.  Try nourishments that give fundamental unsaturated fats important to solid skin, for example, fish, pecans, and flax seeds. Basic unsaturated fats advance solid cell films, which thus advance sound skin.
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By Akash Singh.

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